A non-contact fitness class for people with Parkinson’s Disease, that helps with mobility, coordination, flexibility, and voice projection in an upbeat, positive atmosphere...surrounded by energetic and fun coaches and volunteers. We Are Rock Steady!

Sponsored by Weyerhaeuser, Bate Foundation, and CarolinaEast Foundation


Bethany Richards

Founder and CEO​

405 Harbor Drive

New Bern, NC 28560