Rock Steady Boxing | Bike Box Org

We Are Rock Steady!

Rock Steady Boxing is a non-contact, beneficial fitness class for people with Parkinson’s Disease,that helps with mobility, coordination, flexibility, and voice projection in an upbeat, positive atmosphere ...surrounded by energetic and fun coaches and volunteers.

FIGHT BACK AGAINST PARKINSON'S

Rock Steady Boxing
Class Schedule

FIGHT BACK AGAINST PARKINSON'S

RSB CLass Schedule

Mon. & Wed.

10 a.m. - 11:30 a.m.
&
12:30 p.m. - 2 p.m.

Tues. & Thurs.

9:30 a.m. - 10:30 a.m.
&
11 a.m. - 12 p.m.
&
1 p.m. - 2 p.m.

In addition to RSB, we host other exercise classes for people with Pd and their caregivers....

Variety Class Schedule

Chair Yoga

1st Fri. - 11am - 12pm

Classes are held at 2607 Trent Rd, New Bern, NC 28562, Phone: (252) 631-2445 or (571) 215-9282

Why They Fight Back

For more Rock Steady New Bern testimonials, visit:

Why They Fight Back

Want to work out from home?

Visit our YouTube channel to be led virtually through a workout !

Sponsored by Weyerhaeuser, Bate Foundation, and CarolinaEast Foundation RSB In the News : Click here to read recent Spectrum 1 News report!

We need you!

Rock Steady Boxing New Bern depends on a fun & caring team of volunteers.

Click here to learn how you can be part of our boxers' success

Donate

Bike Box Project is dedicated to giving hope to people with Parkinson's disease, particularly those in our local community, by raising awareness and funds to meet their needs and the needs of their caregivers.