Rock Steady Boxing logo -5.31_edited.png

A non-contact fitness class for people with Parkinson’s Disease,
that helps with mobility, coordination, flexibility,
and voice projection in an upbeat, positive atmosphere
...surrounded by energetic and fun coaches and volunteers.

We Are Rock Steady!

Boxing helps Parkinson's patients fight their disease

by Jenna Rae Gaertner

April 25, 2022


CLass Schedule

Tuesday - 11 a.m. - 12:30 p.m. & 1 - 2:30 p.m.

Thursday - 11 a.m. - 12:30 p.m. & 1 - 2:30 p.m.

Classes are held at SWEAT Camp, 120 Market Street, New Bern, NC
Phone: (252) 631-2445 or (571) 215-9282


Want to work out from home?
Visit our
YouTube channel to be led virtually through a workout !

Sponsored by Weyerhaeuser, Bate Foundation, and CarolinaEast Foundation