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A non-contact fitness class for people with Parkinson’s Disease,
that helps with mobility, coordination, flexibility,
and voice projection in an upbeat, positive atmosphere
...surrounded by energetic and fun coaches and volunteers.

We Are Rock Steady!

Boxing helps Parkinson's patients fight their disease

by Jenna Rae Gaertner

April 25, 2022


CLass Schedule

Mon. & Wed. - 10 a.m. - 11:30 a.m.
12:30 p.m - 2 p.m 

Tues. & Thurs. - 1 p.m. - 2:30 p.m 

Classes are held at 2607 Trent Rd, New Bern, NC 28562
Phone: (252) 631-2445  or (571) 215-9282


Want to work out from home?
Visit our
YouTube channel to be led virtually through a workout !

Sponsored by Weyerhaeuser, Bate Foundation, and CarolinaEast Foundation